1 Simple Habit May Lower Your Cancer Risk, And We Found The Tools To Help You Do It

AmazonThese micro-movement tools can help you interrupt your sedentary behavior.Most of us spend a large part of the day sitting, whether working at a desk, scrolling on our phones or lounging on the couch, and that prolonged inactivity can leave us feeling stiff and sluggish by the end of the day. But now, a 2026 study in the journal PLOS Medicine has also linked sedentary lifestyles and extended periods of sitting with a higher risk of serious health conditions, including cancer.