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‘Goodbye to sunlight, hello to cold’: How Alaska’s winter darkness impacts military mental health

‘Goodbye to sunlight, hello to cold’: How Alaska’s winter darkness impacts military mental health

According to the American Psychiatric Association, about 1 in 20 Americans are affected by Seasonal Affective Disorder (SAD)—a type of depression linked to a recurring seasonal pattern. In Alaska, that rate is even higher, with roughly 1 in every 10 residents impacted.

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